Singing is your birthright!
Yet, so many of us carry stories in our bodies that hold us back from fully expressing ourselves.
In this grounded group container we will have the opportunity to
dive deep into exploring and re-negotiating the stories we hold around our voices through the lens of nervous system repair and vocal liberation.
By tuning in to our own unique vibration, we can begin to discover the voice as a profound gateway for connection and transformation. We will use this container as a way to practice holding each person’s unique expression within community, supporting each other to step more powerfully into using our voices without fear or judgement
Practices we may explore together include:
Breath Work
Vocal Education
Nervous System Regulation Practices
Somatic Exploration
Vocal Toning
Community Song
Embodiment Practices
Inner Child Healing/ Parts Work
For all people with voices- No singing experience necessary!
Guided by Lillie Lumina:
Lillie Lumina is a Board-Certified Music Therapist, Singer-Songwriter, Somatic Experiencing Student, Reiki Practitioner, and Holistic Vocal Coach based out of Asheville, NC. Emotional expression and authenticity are at the root of all that she does. She believes firmly in the power of music to heal, transform, and connect us as human beings and is passionate about creating safe containers for people to access this power.
Find out more at lillielumina.com/bio
From past participants:
"I accessed parts of my voice and my self that I didn't know were there. Lillie helped me feel safe and comfortable to express myself in my own unique way. At first I was scared to sing, but this workshop has unlocked somethings inside of me that I can't wait to explore more!"
- A.S., Free Your Voice Participant
"It's so beautiful to witness people opening up and the way we kind of lose ourselves in the collective sound"
- G.G., Free Your Voice Participant
IMPORTANT: This is a closed container event. Doors will close at 3:15. Please arrive on time!
Tickets:
Sliding scale $45-75
Space is limited to 20 participants
RSVP Here: https://buytickets.at/lillieluminaartshealing/1737943
*1 scholarship available for BIPOC or single mothers- please reach out directly if this applies to you
Location: Shine Temple in Weaverville NC:
a gorgeous sanctuary home with incredible acoustics. We will be inside for portions and outside for portions of the day. Address will be provided upon registration.
"Where words fail, music speaks"
-Hans Christian Anderson